Gainesville VA and Bristow Get Physical Therapy First!

Attributes to look for in your physical therapist in Haymarket

Physical therapy is a highly efficient and beneficial form of treatment that many patients resort to if they suffer from chronic pain, if they want to recover faster after an injury, surgery or even heart attack. However, selecting the right therapist seems like a challenging task today due to the fact that the number of those providing physical therapy Gainesville VA services has significantly increased lately. Here are some essential attributes you should look for in your future therapist in order to benefit from the best results.


Vast knowledge in the field

Obviously, you want to be treated by an expert in physical therapy who knows exactly what to do in order to meet your expectations. This is one of the aspects you have to pay attention to when you search for a therapist. It is recommended you either ask the therapist about his or her experience and knowledge in the field, or you read more about them on their website or review sites.


Another important quality every physical therapist should have is patience. Considering that everyone is different in their own way, a therapist should keep calm and should adapt their techniques and exercises to each and every individual in order to provide top quality services and obtain the desired results.

Communication and interpersonal skills

A therapist should have great communication skills, as well as interpersonal skills. This is because they have to make themselves understood against patients and to keep the latter ones updated with their health condition. Many people who come to physical therapy sessions find a counsellor in their therapist and start discussing with them their life problems, looking for solutions. In such moments, the main quality a therapist needs to have is empathy and should know what to say to their patients in order to encourage them get over their painful and difficult moments a lot easier.


Although they show empathy and listen to their patients’ problems, this does not mean the therapists should get too close to those people. It is recommended to keep distance and to be professional during the entire therapy process.


Another attribute that physical therapists must have is flexibility. It may happen sometimes for the computer to crash, for goniometers to break or for patients to be late for their therapy sessions. In such situations the specialist needs to adapt quickly and efficiently so that they are still able to provide services of the highest quality.

Great observational skills

The statement “you see, but you do not observe” must not be a physical therapist’s motto, but on the contrary. A specialist in this domain should be able to see beyond the injury the patient suffered, as this will help the former one to identify problems easier, faster and with higher level of accuracy. The next step in this process is to find the perfect solution for them.

All things considered, these are some of the essential attributes you are recommended to look for in your future physical therapist.


New Mom in Encinitas ? Check Out G3 Health and Wellness

New Mom? You may need physical therapy

If you recently had a baby, then you know that pregnancy and childbirth exacted an enormous toll on your body. Yes, the process is beautiful and transforming, but if you do not get the emotional and physical support that you need, its effects can be devastating for you. If you have given birth, then you should try physical therapy, because without it you will find difficult to stay strong and heal. Therapists state that every woman should benefit from physical therapy. There is a field of physical therapy specialized in women’s health, and if you did not know of its existence you should ask your doctors more about it. If you book an appointment at a center specialized in physical therapy in Encinitas, then you will find that they have a therapist dedicated to help you get your body back after birth. Physical therapists in women’s health can treat numerous issues, as incontinence, back and pelvic pain, and other similar ailments. Here are some reasons why you should have physical therapy.


You will be able to manage urinary incontinence

After giving birth the majority of women face with a disturbing issue, they suffer from urinary incontinence. If you had multiple children, or you are obese, then the risk of suffering from this issue is four times higher than for other women. And even if you do not have a child, the risk of incontinence increases with age. However, you will need no drugs or surgery for dealing with this issue, because there are studies that show that physical therapy can help. In addition, this type of therapy is effective in strengthening the pelvic muscles.

Physical therapy prevents pelvic pain and scar tissue adhesions

More and more women deal with pelvic pain after they give birth, especially if they had a C-section. If you do not get help after you give birth, you may experience a lot of pain due to your C-section. Scarring is a natural part during the healing process, but if you leave the C-section to heal on itself, then you may experience permanent pain. Unabated scarring leads to low back pain, painful intercourse, and sexual dysfunction. So you should talk with a therapist to see how they can help you improve your state.

You will be able to manage low back pain

More than 80% of the population suffer from low back pain, but the percentage is higher in the case of pregnant women. A physical therapist can help you determine what the cause of your low back pain is, and how it occurs. They can help you deal with this condition both during and after pregnancy. They will design you a program that will include Pilates, yoga, massage therapy, aquatic therapy, electrotherapies and therapeutic exercises. You should know that not all the pain is caused by your pregnancy, so it is recommended to talk with a specialist if you notice that you feel discomfort in this area. You should communicate with your doctor, and follow their instructions, because this is the only way you will be able to deal with this period.

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Trainer working with woman on exercise mat in medical office

Welcome To The All New GCR Site :)

Hello  and welcome to the new site! Feel free to look around. This will be a place where I can post about my new physical therapy endeavors and determine which would be best for you. I look forward to all the knowledge that I can provide it to you moving forward. Stick Around for further posts!!